SERVICES

NATURE MEDICINE OFFERS MINDFUL OUTDOOR EXPERIENCES COMBINED WITH NATURE EDUCATION

THE FOLLOWING FOUR CORNERSTONES CREATE THE FOUNDATION FOR ALL OF OUR EVENTS AT NATURE MEDICINE OF MASSACHUSETTS

MINDFUL OUTDOOR EXPERIENCE

THIS IS AN OPPORTUNITY TO IMMERSE YOURSELF IN NATURE AND THROUGH GUIDED SENSORY ACTIVITIES BECOME OPEN TO THE WORLD AROUND YOU. BECOMING OPEN IN NATURE WILL ALLOW YOU TO BEGIN TO UNDERSTAND THE LANGUAGE OF THE FOREST. EXPERIENCE THE GRADUAL SHIFT IN YOUR STATE OF BODY AND MIND AS IT LINGERS ON LONG AFTER THE EXPERIENCE.

THIS IS A GENTLE EXCURSION AND ALL ABILITIES ARE WELCOME.

TREE IDENTIFICATION

LEARNING TO IDENTIFY TREES MAY BRING YOU CLOSER TO KNOWING THE NATURAL WORLD. IT IS DIFFICULT TO MAKE A NEW FRIEND WITH OUT FIRST KNOWING THEIR NAME. BEFRIENDING TREES IS AN IMPORTANT PRACTICE AT NATURE MEDICINE OF MASSACHUSETTS.

LEARN ABOUT THE LEAVES, BARK AND FRUIT OF TREES. NOTICE THEIR ALTERNATING, OPPOSITE OR WHORLED BRANCHES.

WILDLIFE TRACKING

SLOW DOWN, GET CURIOUS, ASK QUESTIONS. WHEN WE TRAIN OUR BRAIN TO RECOGNIZE THE PATTERNS OF OUR OUTER LANDSCAPE WE ARE MORE LIKELY TO BE IN TUNE WITH OUR INNER WORLD. DISCOVER WHO IS MOVING WITH YOU IN THE FOREST. JOURNEY WITH US AT NATURE MEDICINE TO LEARN THE WHO WHAT WHEN WHY WHERE OF WILDLIFE TRACKING.

NATURE MEDITATION

AT NATURE MEDICINE WE PRACTICE OPENING PERIPHERAL AWARENESS AND AT THE SAME TIME BRINGING GENTLE ATTENTION TO OUR SURROUNDINGS. BRINGING PEACE AND CALM THROUGH GUIDED NATURE CONNECTION MEDITATION AND SIMPLE BREATHING EXERCISES. YOU MAY FIND THAT MEDITATION COMES MORE NATURALLY IN NATURE!