FOREST BATHING: MINDFULNESS IN NATURE

Unplug for a few hours and take a rejuvenating stroll through the forest. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all around you, allowing you to become acquainted with life in the forest. This practice has been proven to reduce stress, strengthen the immune system and help restore a sense of balance.            Click here for dates and locations

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NATURE MEDICINE: FOREST RETREAT AT TEMENOS

Join us for some much-needed rest and time spent connecting in nature.

As we move through our busy world, we often forget to find moments for ourselves to rest. Time can sometimes seem to move too fast, and our day-to-day lives can become overwhelming. Good news: spending time with trees can help! Time passes very differently in the natural world and by immersing yourself in nature you can find much relief from daily strife. Joining like-minded community for some much-needed tree time may be just what your soul is searching for. This experience will bring rejuvenation, healing, and insight. Become better acquainted with the natural world and allow the healing powers of the forest into your heart. Join us at the magical Temenos Retreat Center, where the spirit is able to unfold.       Click here for dates and more information

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ARCHERY EXPERIENCES

Discover the art of archery in a beginner-friendly course led by a skilled archer. These two-hour programs will begin with the fundamentals of archery practice, including becoming familiar with the equipment and practicing appropriate postures to help improve your aim. Learn a bit about the historical significance of archery through the ages and begin to feel how you might draw up your own warrior spirit!      click here for dates and locations

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INDIGENOUS FORAGING CONTAINER WORKSHOP

The culture of the indigenous people of the Northeast Woodlands is a culture influenced by bark (much like the culture of indigenous people of the Western Plains is a culture influenced by the bison).  In the Northeast Woodlands region, bark was used to make a diverse range of items such as canoes, wigwams, baby carriers and memory scrolls as well as harvesting and storing containers. In this half day course, you will create your own indigenous container using harvested ash bark, that you will sew together with spruce root and finish with a red willow rim. This authentic indigenous experience will be led by Jennifer Lee, an independent student of the history and culture of the indigenous people of the Northeast Woodlands.  Jennifer is a member of the Northern Narragansets – a tribe yet to be recognized by state and federal authorities.     Click here for more information

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TRUSTEES: WATERFALL ADVENTURE TOUR

Join us for the day in exploring three iconic waterfalls in Western Massachusetts. Our first waterfall destination will be in Middlefield at Glendale Falls. Being one of the state's highest and longest waterfalls, this is a must see!  Next up will be the Chesterfield Gorge, a dramatic rock canyon, not technically a waterfall but unsurpassed in geological beauty. Last but certainly not least we will explore Chapel Falls in Ashfield. Cascading over three bedrock ledges this site will provide you with beautiful photo opportunities. This is a gentle to moderate experience. While you are enjoying the sites you may choose to hike a bit or take a rest overlooking the beautiful scenery. Lunch will be included in the tour. We will stop at the Chesterfield General Store and Cafe to dine on their famous five-star wood fired pizza. Join us for a ride on our Adventure Bus as transportation is included. We will begin in Sunderland MA.     Click here for dates and more information